Diagnosis & Disease Information

Chicken fajitas

Kitchen on Call: Sheet Pan Chicken Fajitas for the Busy Doctor

The 18- by 13- inch half sheet pan, like a wok and 12-inch cast-iron skillet, is a must-have kitchen item for anyone looking to prepare easy, quick and healthy meals with minimal cleanup. This kitchen tool is perfect for fajitas, a versatile dish with a short cooking time that requires very little prep work. Although…

Chicken skillet

Kitchen on Call: Jazz Skillet Chicken for the Busy Doctor

Life for medical professionals is stressful during the best of times. This past year — yes, it has been almost one year since the COVID-19 pandemic began — has been exponentially more so. Despite the extra demands placed on everyone, finding time to wind down, relax and recharge and maintaining a healthy, thoughtful approach to…

Shrimp and broccoli stirfry in a wok with chopsticks

Kitchen on Call: Shrimp and Broccoli Stir-Fry for the Busy Doctor

One thing I learned as a single dad raising twin daughters, while working full-time as a marketing executive, was that dinnertime meals had to be quick, healthy and come with lunch-ready leftovers. And the easiest, best way I found to make those meals was making use of a carbon steel wok. While you can certainly…

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