Global Heart Disease Burden Worsens with Limited Fruit, Vegetable Consumption
A new analysis finds that low consumption is linked to more lost years of healthy life.
A new analysis finds that low consumption is linked to more lost years of healthy life.
Adding healthy foods such as nuts, seeds, vegetables and whole grains might help.
Raising the cost of unhealthy foods significantly reduces their intake.
Reductions were seen in risks of cardiovascular disease, cancer and early death.
In current smokers, each extra daily serving was associated with an 8% lower risk of COPD.
A new research study says that eating 1 egg a day is associated with a 12% reduction in their risk for stroke.
Individuals who obtain most of their protein from animal sources have an associated higher mortality risk.
The trending Paleo diet may be beneficial in lowering cholesterol, decreasing body weight and reducing disease risks in postmenopausal women.
This study suggests that stress may reverse any health benefits gained from eating a meal rich in healthy fats, but does not worsen the effects of bad fats.
This study suggests that 6-gingerol and capsaicin can prevent more cases of cancer together than either eaten alone.