Prior to the COVID-19 pandemic, that more than 60% of US adults were lonely; these numbers only increased during the pandemic. Clinicians should focus more time on the psychological and social factors of aging to improve the quality of life of the elderly.
The researchers’ goal was to test the effectiveness of behaviorally designed gamification interventions to enhance support, collaboration, or competition to promote physical activity and weight loss among adults with uncontrolled type 2 diabetes.
Bouts of intense exercise can lead to cardiorespiratory fitness and decreased risk for cardiovascular disease in patients with type 2 diabetes.
Decrease in waist circumference greater than with traditional Mediterranean diet or healthy dietary guidance
Improvements in lifestyle risk factors for dementia can lead to short-term improvements in cognition among community-dwelling adults experiencing cognitive decline.
There has been a significant surge in the use of growth hormone to improve athletic ability and combat aging despite no clear supporting evidence.
Physical activity prevalence has contributed to averting premature mortality on a global scale, with about 3.9 million premature deaths averted annually.
A mindful yoga intervention reduces testosterone levels in women with polycystic ovary syndrome.
Physical activity is linked to fewer depressive symptoms, higher satisfaction with life, and higher positive affectivity in menopausal women.
Even in middle age, women can make lifestyle modifications that can substantially lower their stroke risk.
