Maintenance of Intermittent Fasting for Weight Loss and Metabolic Health Improvements
A team of investigators evaluated the success of a time-restricted eating intervention among individuals at increased risk of developing type 2 diabetes.
Diet and Exercise
Healthy Lifestyle Decreases Risk for Peripheral Artery Disease
A prospective cohort study was conducted to determine the relationship between multiple modifiable lifestyle factors and risk for peripheral artery disease.
Healthy Lifestyle May Attenuate Diabetes-Associated Hypertension Risk
A population-based, cross-sectional study was conducted to evaluate the effect of lifestyle on the risk for hypertension in patients with diabetes.
How Can Women Prevent Weight Gain in Menopause?
Researchers delineate strategies to prevent weight gain and body composition changes among women during perimenopause and menopause.
Exercise Linked to Cardiovascular Benefit in Patients With Anxiety and Depression
Researchers examined the role of exercise in decreasing cardiovascular risk in patients with anxiety and depression.
Fat Mass, Physical Fitness, and Cardiovascular Risk in Children
A cross-sectional study was conducted to examine the relationship between body composition, physical fitness, and cardiovascular risk factors in childhood.
Prunes May Offer Modest Bone Health Benefit in Men
Bone health can sometimes be improved by the use of certain supplements and dietary changes. Researchers studied whether dried plums would have a beneficial effect in men.
Simple Exercise Interventions for Osteoporosis and Sarcopenia in Older Men
Musculoskeletal strength in older adults as they age can be preserved and improved by exercise, but it is unclear how strenuous the exercise must be in order to be effective.
Mind–Body Exercise Helps Bone Mineral Density in Lumbar Spine and Femoral Neck
Exercise slows bone loss and increases bone density in people at risk for osteoporosis, but which exercises are most effective are unclear. Investigators sought the answer.
Impact of Physical Activity on Cardiometabolic Risk in Type 2 Diabetes
Exercise helps cardiovascular and other physical and clinical outcomes in type 2 diabetes, but the amount and intensity of the exercise needed to make a difference is debated.
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