Short-Term Cognitive Behavioral Therapy Effectively Reduced Adolescent Insomnia
Cognitive behavioral therapy (CBT) may reduce the incidence of insomnia symptoms in adolescents, according to study data presented at the 2019 World Sleep Congress.
Cognitive Behavioral Therapy
CBT and DBT Reduce Suicide Behaviors Compared With Treatment as Usual
Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are effective psychological treatments that may be used to reduce suicidal risk among adults.
Using Digital Therapeutics to Treat Substance Use Disorders
The convenience and confidentiality of computer-based and mobile technologies may encourage more individuals with substance use disorders to access treatment.
Significant Improvements in Insomnia With Web-Based Cognitive Therapy Program
This interactive program aims to build better sleep habits, researchers say.
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