Improvements in lifestyle risk factors for dementia can lead to short-term improvements in cognition among community-dwelling adults experiencing cognitive decline.
Physical activity prevalence has contributed to averting premature mortality on a global scale, with about 3.9 million premature deaths averted annually.
A Western diet can, in as little as 4 weeks, result in clinically and molecularly significant proinflammatory changes in the skin, underscoring the relationship between dietary components and skin disease.
Physical exercise 3 to 5 times per week improves self-reported mental health, whereas exercising for 90 minutes to 3 hours may worsen mental health burden.
Despite benefits in quality of life, fewer than one in four African-American cancer survivors report meeting recommended levels of weekly physical activity.
Since its inception, the practice of intermittent fasting has been linked to such benefits as increased lifespan, mitigation of chronic disease risk, and improvements in physical performance.
Seven out of 10 Americans rate their health-related behaviors and attitudes as good or excellent, according to a survey released by the American Osteopathic Association.
A higher level of cardiorespiratory fitness is associated with greater gray matter volume in the temporal, frontal, and cerebellar regions of the brain.
Researchers assessed 138 untrained healthy individuals before marathon training and two weeks after the marathon for central (aortic) blood pressure and aortic stiffness using cardiovascular magnetic resonance distensibility.
Habitual physical activity, such as walking or gardening, may decrease fasting GLP-1 concentrations and increase glucose-stimulated GLP-1 responses independent of insulin sensitivity.
Timing of exercise and the consumption of mixed-macronutrient breakfast or carbohydrates may have acute and chronic effects on metabolic processes for men who are overweight or obese.
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