The Fit MD

Osteoarthritis: How Much Exercise Is Necessary to Stave Off Disability?

Researchers set out to identify a threshold for activity in adults with lower extremity joint symptoms. We review their findings.

Few Oncologists Suggest Health Promotion to Cancer Survivors

Oncologists have expressed concern that health promotion could distress or overwhelm cancer survivors.

Kidney Stones Linked to High Animal Protein Intake

Compared with the lowest quintiles of total animal protein intake and non-dairy animal protein intake, the highest quintiles were associated with a 16% and 14% increased risks of kidney stone formation, respectively, a study found. Findings are consistent with previous studies.

Diabetes Across Ethnicities and Cultures: An AACE Guide to Transcultural Diabetes Care

The AACE has produced a position statement addressing population-specific challenges and practical steps for clinicians with regard to diabetes care for African Americans, Latinx/Hispanics, Asian Americans, and Native Americans.

Smartphone-Based Progressive Muscle Relaxation May Reduce Monthly Headache Days in Migraine

The use of a smartphone-based progressive muscle relaxation was found to be associated with a reduction in monthly headache days and depression scores in patients with migraine.

CVS Pharmacy Introduces Third Party Testing for All Dietary Supplements

Vitamins and supplements sold at CVS Pharmacy will now go through third party testing to verify the accuracy of the dietary ingredients listed on the packaging and to confirm that the product is free of certain additives.

Mixed Effects Observed for Workplace Wellness Program

A workplace wellness program improves certain self-reported health behaviors but does not impact clinical measures of health or health care spending.

Daily Dose of Nature Cuts Stress Hormone Levels

Taking at least 20 minutes per day to leisurely walk or sit in a place that makes you feel in contact with nature can significantly lower stress hormone levels.

Starting, Maintaining Physical Activity Reduces Mortality in Adults

Older adults who spend more time on leisure-time physical activity — even those adults who have been sedentary throughout adulthood — may experience a lower risk of mortality.

Postexercise Energy Consumption Increased With Media Engagement

Engaging with media while exercising may provide important motivation for those who are exercise-averse.

Can Examining Marginalization Identify Gaps in Medical or Nutritional Care?

Healthcare interventions should assess the multiple layers of a person’s life, rather than simply classifying marginalized groups as vulnerable.

Food Sustainability and Public Health: What Is the Physician’s Responsibility?

As the global population grows, food sustainability and its effect on public health becomes even more important.

Can Television Shows Help Prevent Negative Bias Toward Patients with Obesity?

Watching episodes of the television medical drama House resulted in a significant shift in perceptions of obesity among medical students.

Challenges in Nutritional Counseling for Patients Living in Food Deserts

Nearly 12% of Americans live in households considered food insecure.

Raising Expectations: How One Organization Is Revamping Hospital Food

If there’s one thing hospitals are not known for, it’s culinary success.

Stakeholders Must Consider All Aspects of Produce Prescription Programs

There are several concerns associated with produce prescription programs, despite the benefits to patients.

Healthcare Professionals Have Key Role in Advocating for Better Food Procurement System

Systemic interventions are needed to address the “broad spectrum” of issues and challenges facing the food system in the United States.

Steps to Improve Nutritional Counseling in Clinical Practice

The modern American diet is widely recognized as a major determinant of morbidity and mortality.

Avocado Implicated in Several Food Protein-Induced Enterocolitis Syndrome Cases

FPIES is a gastrointestinal food-associated hypersensitivity that often affects infants and toddlers and is marked by vomiting, diarrhea, fatigue, and pallor.

Addressing Current Challenges in Nutritional Epidemiologic Research

The field of nutritional epidemiology needs radical reform.