ADHD Risk Lowered with Mediterranean Diet

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Children with medium to low adherence to the diet were 3 to 7 times more likely to have ADHD.
Children with medium to low adherence to the diet were 3 to 7 times more likely to have ADHD.

HealthDay News -- According to a study published in Pediatrics, children who follow a Mediterranean diet may be less likely to have attention-deficit/hyperactivity disorder (ADHD).

Researchers at the University of Barcelona in Spain recruited 120 children and teenagers ages 6 to 16. Half had recently been diagnosed with ADHD. 

The children received a score based on how well their typical meals matched the traditional Mediterranean diet. 

The researchers also looked at parents' education levels, whether children were breastfed and whether they exercised regularly or were overweight.

Of those with ADHD, 30.0% were deemed to have good adherence, compared with 63.3% of their classmates without the disorder.

In the end, children with medium to low adherence to the Mediterranean diet were found to be about 3 to 7 times more likely to have ADHD.

"Our data support the notion that not only 'specific nutrients' but also the 'whole diet' should be considered in ADHD," the authors write.

Reference

Ríos-Hernández A, et al. "The Mediterranean Diet And ADHD In Children And Adolescents". Pediatrics. 2017. doi: 10.1542/peds.2016-2027. [Epub ahead of print]

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